WEEKLY UPDATE: A belated, short-and-sweet recap this week, as I’ve been busy with writing and the Black Friday-Cyber Monday sales, and now I’m in Hobart, Tasmania for a short break…
WEEKLY UPDATE: A belated, short-and-sweet recap this week, as I’ve been busy with writing and the Black Friday-Cyber Monday sales, and now I’m in Hobart, Tasmania for a short break…
Here’s this week’s update about my struggle to lose weight, only to find that a ketogenic diet and intermittent fasting can help my insulin resistance…
LUSCIOUS HEALTH: Here’s this week’s update of my weight loss journey…
LUSCIOUS HEALTH: Here’s this week’s update of my weight loss journey…
LUSCIOUS HEALTH: Here’s this week’s update of my weight loss journey…
HEALTHY LIVING: A lot of you know that I’ve been struggling to lose weight for a long time now. So here are some images I’ve found helpful to get me motivated. They might help inspire you too!
LUSCIOUS HEALTH: Here’s the very first and very personal post documenting my attempt to get my weight under control.
I’m sharing it to get some support and encouragement, as well as hopefully inspiring others who have also been struggling…
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