
Here are some hot tea tips to let you know the benefits of what your favourite tea is doing for you - as well as providing a moment of serenity in your luscious day …
Green tea
Green tea polyphenals are potent antioxidants, especially for the brain. The catechins – the polyphenals most prominent in green tea – are even more potent in suppressing free radicals than vitamins C and E.
Black tea
Recent studies in medical journals declare black tea a potential heart tonic, cancer blocker, fat buster, immune stimulant, arthritis soother, virus fighter and cholesterol detoxifier.
White tea
White tea helps to reduce the accumulation of cholesterol in the blood stream that can ultimately help to prevent heart ailments and stroke, lower blood pressure and improve the function of arteries. It also promotes strong bones and healthy teeth!
Ginseng
For a luscious boost of thinking and reaction time before a big meeting or stressful day, choose a ginseng tea. It also boosts your resistance to viral infections and resistance to the effects of stress.